Art of Living Part 1 Course

Get 50% Off 18th - 30th November

Learn to control stress and anxiety

Increase your energy levels and wellbeing

Improve your sleep and overall rest

White Friday

50% OFF

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Transform your life with
Sudarshan Kriya™

The Art of Living Part 1 course teaches the Sudarshan Kriya™—a powerful rhythmic breathing technique that harmonises the body-mind complex.

Participants notice reduced stress and anxiety, better sleep, a stronger immune system, and increased energy levels.

Join our 3-day course 50%OFF

300€ 150€

*For limited time!

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Part 1: WHITEfridayDiscount
Part 1 online: WHITEfridayONLINE

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Part 1: WHITEfridayDiscount
Part 1 online: WHITEfridayONLINE

Lapkričio 28-30 d.

VILNIUS

Lapkričio 28-30 d.

KLAIPĖDA

Weekday:
6:30 PM - 9:30 PM
Weekend:
2:30 PM - 5:30 PM

Teacher: Kat Kuorence, Jaiya Bhandari, Vikesh Pancholi

31 Jan to 2 Feb 2025

Hertfordshire

Lapkričio 28-30 d.

ALYTUS

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Register Today!
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Lapkričio 28-30 d.

ŠIAULIAI

Gruodžio 5-7 d.

KAUNAS

Weekday:
6:30 PM - 9:30 PM
Weekend:
2:30 PM - 5:30 PM

Teacher: Kat Kuorence, Jaiya Bhandari, Vikesh Pancholi

31 Jan to 2 Feb 2025

Hertfordshire

Gruodžio 5-7 d.

PALANGA

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Gruodžio 19-21 d.

VILNIUS

Gruodžio 19-21 d.

ŠILALĖ

Weekday:
6:30 PM - 9:30 PM
Weekend:
2:30 PM - 5:30 PM

Teacher: Kat Kuorence, Jaiya Bhandari, Vikesh Pancholi

31 Jan to 2 Feb 2025

Hertfordshire

Gruodžio 19-21 d.

ONLINE

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Register Today!
Register Today!

su Gurudevu (RU)

Science-backed benefits of the Sudarshan Kriya, taught in the Art of Living Part 1, shown in over 100 independent studies

on Health and Wellbeing

Impact of Sudarshan Kriya

Well Being

Optimism

Focus

Immune Function

Self Confidence

Sleep Quality

Mental Clarity

Increase of

Cortisol (the stress hormone)

Anxiety

Depression

Blood Pressure

Pain

Post Traumatic Stress

Substance Abuse

Reduction of

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44 metų

tarnystės

daugiau nei 10 000 miestų

182 valstybių

instruktorių

10,000+

žmonių

pasiekėme 800 000 000+

©2025 All rights reserved. The Art of Living.

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©2025 All rights reserved. The Art of Living.

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