SKY Happiness
Retreat

Increase your energy levels and wellbeing

Improve your sleep and overall rest

Learn to control stress and anxiety

Save up to £250

ONLY £25

21–23 November 2025

In The University of Edinburgh

*


Discover the science of happiness, the power of breath and the joy of community.

*Special UofE Rate: £25 | (Regular price: £275 | Student price: £190)

| 21–23 November 2025

Taught in over 147+ universities worldwide
- including Yale, Stanford and Harvard

The SKY Happiness Retreat empowers students, faculty, and staff with practical tools for sustainable happiness and inner resilience.

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and more...

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Unlock the secrets to a healthier, happier, and more fulfilling life with our transformative program. Trusted by thousands worldwide, the SKY Happiness Retreat combines:

Reduce stress and anxiety

Improve focus, sleep, and energy

Cultivate self-awareness and resilience

Build genuine, supportive connections

Reconnect with joy, purpose, and inner calm

Learn a completely effortless way to meditate

Why Should You Join?

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Students Participants

400.000+

Universities

140+

Independent Studies

100+

published in peer-reviewed journals.

Transforming Lives

44 years

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Exclusively for University of Edinburgh students, faculty and staff

Join us for the SKY Happiness Retreat, a transformative three-day experience designed to help students, faculty, and staff cultivate calm, clarity, and connection through powerful breathwork, meditation, and evidence-based well-being practices.

- a unique opportunity to experience the full SKY Happiness Retreat at a massively discounted rate.

21 - 23 November 2025


Friday 21 November: 5:00 pm - 9:00 pm

Saturday 22 November: 2:00 pm -6:30 pm

Sunday 23 November: 2:00 pm - 6:30 pm


University of Edinburgh, Central Campus (details provided upon registration)


Special discounted rate for UofE Students: £25

(Regular price: £275 | Student price: £190)

Apply for the Scholarship

“Life Changing”

“May be the fastest-growing spiritual practice on the planet”

“Show promise in providing relief for depression”

“Like a fresh air to millions"

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Emotional Intelligence

Cultivate science-backed skills for emotional awareness, empathy and resilience.


Breathwork & Meditation

Experience the evidence-based SKY® Breath Meditation, proven to reduce stress, improve focus and enhance emotional well-being.


Inclusion & Belonging

Build authentic connections and a strong sense of community grounded in trust and respect.


Service

Foster compassion and purpose through mindful action and social responsibility.


Leadership

Empower yourself to lead with calm, clarity and confidence.

Total Well-Being

Our Approach to

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Why People Love It?

Before learning SKY, I constantly felt stressed and overwhelmed trying to juggle coursework and social pressure. After just a few sessions, I felt lighter, more focused and surprisingly calm. I still use the breathing techniques before exams – it really works!”

Riya M, Psychology Student
University of Birmingham

“SKY Campus Happiness helped me manage my anxiety in a way that nothing else had. I felt connected to myself again and to others. It’s more than a course, it gave me tools for life.”



James T, Engineering Student
University of Manchester

“I joined on a friend’s recommendation, not expecting much. But I came out of the SKY Campus Happiness retreat with a completely new mindset. I sleep better, focus better, and even my friends noticed the change. Everyone in uni should try it at least once.”

Anna K, Law Student
King’s College London

What You’ll Gain:

Feel more energised and focused

Learn to handle stress with confidence

Connect with other students in a supportive environment

Get better sleep and wake up ready to take on the day

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Don’t miss out on this opportunity to transform your life.

Reserve Your Spot
Limited Spaces!

Questions? Contact Us:
+447528730105 | kirsty@uk.artofliving.org

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