Annelies Richmond

International Director, SKY Campus.

SKY Happiness Retreat

SPECIAL COURSE FOR FACULTY & STAFF

Evidence-based breathwork proven to reduce stress, improve focus and enhance emotional well-being.


15th to 17th May in Sportscentrum VU,

Campus Uilenstede - Amstelveen

Taught in over 147+ universities worldwide
- including Yale, Stanford and Harvard

The SKY Happiness Retreat empowers students, faculty, and staff with practical tools for sustainable happiness and inner resilience.

Improve your sleep and overall rest

Increase your energy levels and wellbeing

Learn to control stress and anxiety

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and more...

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Unlock the secrets to a healthier, happier, and more fulfilling life with our transformative program. Trusted by thousands worldwide, the SKY Happiness Retreat combines:

Reduce stress and anxiety

Improve focus, sleep, and energy

Cultivate self-awareness and resilience

Build genuine, supportive connections

Reconnect with joy, purpose, and inner calm

Learn a completely effortless way to meditate

Why Should You Join?

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Students Participants

400.000+

Universities

140+

Independent Studies

100+

published in peer-reviewed journals.

Transforming Lives

44 years

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Join us for the SKY Happiness Retreat, a transformative three-day experience designed to help students, faculty, and staff cultivate calm, clarity, and connection through powerful breathwork, meditation, and evidence-based well-being practices.

Register for FREE

FREE Info Session:

Exclusively for Faculty and Staff

- a unique opportunity to experience the full SKY Happiness Retreat at a massively discounted rate.

Sportscentrum VU, Campus Uilenstede - Amstelveen

15th May: 19 - 22hs
16th & 17th May: 10:30 - 13:30hs

15, 16 and 17th May

Course Days & Times:

Special discounted rate for
Faculty and Staff: 150€

(Regular price: 325€ | Student price: 220€)

Register Now

DATE: 22nd April
TIME: 20 to 21.30 hs

Join us online for a free 90-minute intro to the SKY Happiness Retreat — exclusively for university faculty and staff. Meet international director Annelies Richmond, experience a live taster, and get all your questions answered before the May course.

Internationally recognized leader in mental well-being, resilience training, and human development. Serves as International Director of the SKY Campus Happiness program.

With over 24 years of experience in breathwork, meditation, emotional intelligence, and leadership, she has impacted more than 450,000 students, faculty, and professionals worldwide and trained over 2,000 instructors across 15+ countries.

Annelies has led the expansion of SKY Campus Happiness to 145 Top Universities, including Yale, MIT, and Columbia, delivering evidence-based tools that reduce stress, enhance resilience, and improve overall well-being. Her work is at the forefront of addressing the global student mental health crisis through scalable, research-backed programs that cultivate healthier, more connected, and future-ready communities.

About Annelies Richmond

“Life Changing”

“May be the fastest-growing spiritual practice on the planet”

“Show promise in providing relief for depression”

“Like a fresh air to millions"

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Emotional Intelligence

Cultivate science-backed skills for emotional awareness, empathy and resilience.


Breathwork & Meditation

Experience the evidence-based SKY® Breath Meditation, proven to reduce stress, improve focus and enhance emotional well-being.


Inclusion & Belonging

Build authentic connections and a strong sense of community grounded in trust and respect.


Service

Foster compassion and purpose through mindful action and social responsibility.


Leadership

Empower yourself to lead with calm, clarity and confidence.

Total Well-Being

Our Approach to

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Why People Love It?

Before learning SKY, I constantly felt stressed and overwhelmed trying to juggle coursework and social pressure. After just a few sessions, I felt lighter, more focused and surprisingly calm. I still use the breathing techniques before exams – it really works!”

Riya M, Psychology Student
University of Birmingham

“SKY Campus Happiness helped me manage my anxiety in a way that nothing else had. I felt connected to myself again and to others. It’s more than a course, it gave me tools for life.”



James T, Engineering Student
University of Manchester

“I joined on a friend’s recommendation, not expecting much. But I came out of the SKY Campus Happiness retreat with a completely new mindset. I sleep better, focus better, and even my friends noticed the change. Everyone in uni should try it at least once.”

Anna K, Law Student
King’s College London

What You’ll Gain:

Feel more energised and focused

Learn to handle stress with confidence

Connect with other students in a supportive environment

Get better sleep and wake up ready to take on the day

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Don’t miss out on this opportunity to transform your life.

Reserve Your Spot
Limited Spaces!

Questions? Contact Us:
+447528730105 | kirsty@uk.artofliving.org

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